How long does therapy last?

This is a difficult question to answer but generally 8-20 EMDR therapy sessions are enough for most difficulties. Sometimes it can be quicker, and equally, therapy can last a year or more, especially if you have had a traumatic childhood.

How long does a session last?

Assessment and general sesions will last for 50 minutes.

It is sometimes recommended that EMDR sessions are longer and a double session can be booked.

How regularly should I attend sessions?

It is recommended that you attend sessions weekly.

Are sessions confidential?

The information you give me is treated confidentially and your notes will be stored in a safe place. There are rare circumstances where confidentiality may be broken, i.e. if there is a risk of harm to yourself or others. This would be discussed with you.

What if I need to cancel a session?

If you provide more than 24 hours notice, then you won't be charged for the session.


I generally charge £135 per 50 minutes session. Sometimes a double session can be useful for EMDR sessions.

Payment can be made by cash or cheque in person, or electronicallly in advance.